Discover the best basketball drills to improve your game. From ball-handling to shooting, and more, pick up new techniques - even inside your home.
Golden State Warriors guard Stephen Curry is now the NBA’s all-time leader in 3-pointers, surpassing Ray Allen. But did you know that one summer Steph Curry changed his shot from a lower-release “catapult shot” to shooting over his head? After his freshmen season in high school, it took him a whole frustrating summer and thousands of shots to getContinue Reading
Ready to improve your workouts, track your progress, and get custom drills for ball handling, footwork, defense, and shooting? Today we’ve rounded up some of the best basketball apps for training and stat tracking. Explore our selection of free basketball training apps, dribbling apps, basketball game apps, and stats apps. For each app we provideContinue Reading
Today we’re going to help you discover fun women’s hoop groups and women’s pickup basketball leagues by state for young adult females. From Renee’s Runs in ATL to Hoop York City in NYC, find a place and a squad to ball out and improve your game while having fun. Many of the runs are weeklyContinue Reading
Today we’ll take a look at some of the best basketball trainers on Instagram to help take your game to the next level. Over the last decade, basketball skills training and player development has emerged as an industry of its own, impacting all levels of the game. As The Ringer reported, “more and more NBAContinue Reading
It’s time to work! Today we’re going to reveal some of the greatest basketball footwork drills for guards. Footwork is the foundation for everything in basketball. Do you want to be able to stay in front of whoever you are guarding? You have to be able to move your feet. Want to create space inContinue Reading
Basketball guard drills can improve your game by enhancing your explosiveness, your handle, your shooting, and so much more (hello defense!). As a guard – aka the floor general – you control everything. Someone else doesn’t make a basket? That’s on you. So it’s important you do your best to control the control-ables before youContinue Reading
Ready to develop a wicked handle like the WNBA’s Chennedy Carter? Improve anytime with the best basketball handling drills to do at home! Here we’ll share simple drills from NBA pro trainers, Steph Curry’s trainer, the Lakers’ Phil Handy and more, that really work. From wide ground touches to pocket dribbles and double between resets,Continue Reading